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Audrey Lewis
Founder of Tru2u
Audrey Lewis lives in the United Kingdom and works with clients worldwide.
For many years, Audrey lived a life that looked functional on the outside, yet often felt misaligned on the inside. Like many people, she did what was expected, even when it didn’t feel right—until experience, reflection, and courage led her to listen more closely to herself.
Those years were not mistakes. They became teachers.
Through them, Audrey learned how patterns form, how emotions influence behaviour, and how gently shifting awareness can transform the way life is experienced. Over time, focus replaced fragmentation, self-trust replaced doubt, and clarity replaced confusion. She now lives with a deep sense of purpose, peace, and alignment—and knows why she is here.
Audrey’s professional background spans mental health, coaching, consulting, organisational change, and business transformation. For over 25 years, she supported large multinational organisations—including Legal & General, Shell, and National Grid—through significant change initiatives, complex transformations, and multi-million-pound programmes. This work gave her a deep understanding of human behaviour, resistance to change, and what truly helps people move forward—personally and professionally.
Today, Audrey brings that same understanding into her work with individuals. She supports people who feel ready to live more honestly, more peacefully, and more fully—whether that means healing relationships, creating meaningful work, improving health, or reconnecting with themselves.
Her approach is holistic, grounded, and compassionate—blending lived experience with psychological insight and practical tools that are gentle, reliable, and repeatable. Audrey does not believe in force or pressure. She believes in awareness, choice, and the power of feeling good as a compass for life.
Audrey is proud to share what she lives by and returns to again and again. It reflects not a destination reached, but a way of being.
My Mission
To help you break free from self-sabotage, low self-esteem, lack of confidence or doubt by addressing the root cause of the challenges getting in the way of enjoying a fulfilled life.
By helping you shift negative beliefs and outdated thinking patterns, I'll work with you to overcome your unique personal challenges using simple, speedy, and effective techniques everyone can use to change their life.
After 35 years of research, testing, training, and personal experience, I found a solution that worked.
I understand how frustrating it can be to try everything that promises an answer but delivers only short-term, unsustainable results.
My combined background in mental health, psychology, and change consulting has led to solutions that are sensible, straightforward, and practical.
These solutions changed my life, and will work for you if you are ready to change!
Supporting High-Performing Women Through Change
Audrey experiences challenges in her life; however, she has learned how to release stress, anxiety, anger, frustration, and despair without suppressing what she feels.
Audrey works mainly with high-performing women who are outwardly successful but internally exhausted. Through deep subconscious and nervous-system recalibration, she helps them release stored emotional stress and restore powerful internal calm—so they can lead, live, and relate with clarity rather than in survival mode.
Audrey provides guidance, support, and simple, sustainable techniques, in person or online, to resolve the sources of life's difficulties as quickly as possible.
A call is all it takes to discover how proven solutions can work for you!
