Signed in as:
filler@godaddy.com
FIND BALANCE & PEACE BEING TRU2U
Your Success is Our Success
It's time to focus on you!
Whether we meet with you face-to-face, virtually online, or by telephone, you will enjoy a safe, relaxed, and non-judgmental approach to unlocking what's getting in the way of where you want to be.
We'll treat you with the same honesty and respect that we demand of ourselves as we guide you on a journey of self-discovery that'll help you thrive personally, with the confidence and vitality you deserve.
The Principles of Our Approach
- To help you experience lasting change that supports your highest potential and allows you to live your best life - personally, professionally and physically.
- To support you in positively shifting your thinking, habits and behaviours.
- To provide a nurturing space where you feel safe, supported, validated, and able to express your issues openly and honestly.
- To deliver highly effective, scientifically supported, natural, and reliable transformation strategies that deliver long-term sustainable results.
Our Mission
To help you break free from self-sabotage, low self-esteem, lack of confidence or doubt by addressing the root cause of what's getting in the way of enjoying a vibrant, fulfilled life.
By facilitating a shift in negative beliefs and outdated thinking patterns, we work with you to create lasting change and help you overcome your unique personal challenges.
Our Services
We offer guidance, support, and simple, sustainable techniques, in person and online to resolve the sources of your life's pain in the shortest amount of time possible.
Utilising scientifically supported deep relaxation techniques, guided brain-retraining audios, or on-demand training, and live coaching sessions, we're here to support you in achieving this.
Our services address Anxiety, Burnout, Career Issues, Challenging Relationships, Depression, Difficulty Concentrating, Difficulty Focusing, Emotional Eating, Fear, Guilt, Grief, Low Self-Esteem, Lack of Confidence, Negative Habits, Negative Self-Image, Poor Health, Procrastination, Self-limiting Beliefs, Sleep Problems, Speaking in Public, Stress, Trauma and Weight Issues.
ABOUT THE FOUNDER OF Tru2U - AUDREY LEWIS
Dear Friend
Are you struggling with life and seeking a lasting solution?
Whatever you are challenged with, if it relates to how you think or how you feel, I can help you release, resolve, or remove unsupportive beliefs that are holding you back.
I suffered from overeating and had a severe sugar addiction for over thirty years. I lacked confidence in myself and never felt I was good enough.
I lived daily, fearing being diagnosed with diabetes, but that was not enough to stop my unhealthy eating habits.
I binged on chocolates, cakes, and biscuits whenever I felt stressed, and I continued to do so throughout most of my adult life.
It took 35 years of research, testing, training, and personal experience to find a solution that worked, and believe me, I understand how frustrating it can be to try everything that promises an answer but delivers only short-term, unsustainable results.
When I realised I could resolve not only my unhealthy eating habits and behaviours by addressing the root cause, things finally changed.
My background in mental health, psychology and consulting ultimately led me to solutions that made sense, were straightforward, and practical.
These solutions changed my life, and if they worked for me, they will work for you also!
My mission is to help you resolve the challenges that are getting in the way of living your best life. To help you reconnect with your inner strength so you can experience all areas of your life with confidence, vitality, and peace.
I have consolidated all my learnings and experiences so you don't have to spend time finding the answers to achieving the peace of mind and successful outcomes you desire.
MY JOURNEY
TODAY...
I Changed My Eating Habits without Dieting, Pills, Therapy or Surgery
I still experience challenges in my life. However, I have learned how to release stress, anxiety, anger, frustration, and despair without turning to food to suppress what I'm feeling or for comfort.
If you're facing a challenge in life, it only takes a call to discover if this is the right solution for you!
